SERVICES
Doula Classes & Education
From pregnancy, to labor and postpartum, we may have so many questions, and simply want the best care for our baby and our family.
Seattle Soul Doulas offer doula classes. We’re excited to give you the guidance you need to ensure the best care for you and your infant!
Pregnancy Classes
Our pregnancy doula classes cover everything you need to know about pregnancy, from nutrition, to breathing and massage techniques, and self-care. In addition, we’ll cover different stages of pregnancy, what to expect, and how to best care for yourself and your little soul throughout this beautiful time.
Labor Classes
At Seattle Soul Doulas, we recognize each body is different, and has unique needs. Our labor classes cover different birthing options and techniques, finding that which is best for you and your little soul.
Additionally, we’ll talk about breathing and massage techniques to reduce stress and anxiety, as well as guides to comfortable birthing positions.
Postpartum Classes
Our postpartum doula focus on teaching you the best care for your baby, as well as recovery for the mother or birthing parent. That’s why we’ll discuss nutrition for you and your baby, feeding, sleeping your little one, as maternal and parental care for recovery.
And, if you need further assistance, our trauma-informed, customized care is prepared to assist you with emotional and physical care, such as overnight assistance so you can rest.
Ready for your first doula classes?
Share your email with us, and we’ll be in touch soon to discuss which class is best for you, or answer any questions!
Doula Classes & Education Packages
All you need to know about Pregnancy, Labor, Postpartum, and Infant care. Recommended for new and expecting parents.
$275 Virtually
$550 In person
Topics covered: Includes everything you need to know about pregnancy, labor, birth and postpartum! We will be working on a birth plan, going over nutrition during pregnancy, emotional, and mental health during pregnancy, prenatal testing, anatomy and fetal positions. As well as the process and stages of labor, pain relief options, positions for labor and birth, emergency interventions, the golden hour, jaundice and bilirubin, what to expect during the postpartum period, sleep, Infant care, bonding and communication, picking up and baby cues. Whew, as well as growth, SUID/SIDS awareness, self care, nutrition after birth, baby safe products, bathing, Infant feeding and positions, and caring for your partner during the postpartum period.
Infant care and postpartum care class, recommended for all parents.
$175 Virtually
$350 In person
Some topics covered are: how to bond and communicate with your baby, picking up baby cues, infant feeding, feeding positions, burping, diapering, sleeping, SUID/SIDS awareness, swaddling, soothing, Jaundice & Bilirubin, bathing, growth, sleep, safe baby products, nutrition after birth, and how to support your partner during the postpartum period.
If you’re a grandparent, or perhaps a family member or friend looking to assist new parents, we’ve got just the thing for you!
$150 Virtually
$300 In person
Topics covered: Bonding, baby cues, feeding and feeding positions, burping, diapering, swaddling, soothing techniques, infant sleep, SUID/SIDS awareness, postpartum care, emotional support for both parents, as well as nutrition and meal prep. Let us help you feel confident and prepared so that you can be a supportive friend or family member and enjoy the special moments while being safe and educated.
Learn more about our other doula services
Pregnancy
Our doulas provide full support, and education during your pregnancy. Additionally, we provide support with doctor visits, emotional, soul, and mental health support. We're truly here for you!
Labor
Helping you create your ideal birth plan, provide educational support and have a safe, memorable birth experience. Plus, we're experts in VBAC deliveries (Vaginal delivery After Cesarian.)
Postpartum
• Overnight Care • Daytime Care • Feeding, sleeping baby • Emotional & Mental Support • Help with household chores • Focus on your recovery & rest
Learn more about doula classes
- Learn from experts about pregnancy
- Take classes on different labor methods, and discover which is best for you
- Gain expert knowledge on postpartum care for your baby, and yourself
To book a free consultation, please fill out the form below and we will get back to you within 48 hours.